Golden Minds

A picture of the back of a white bag.

If You Scroll, It Takes a Toll: Managing Your Mind in the Digital Age

03/24/2025

We’ve all been...

Six women in white graduation dresses.

Why Routines Improve Athletic Performance

03/24/2025

Elite athletes don’t...

Wearable Tech is Making Us Feel Alone and Hurting Our Brain—Here’s How to Fix It

03/24/2025

At first glance,...

A woman with short hair is standing in front of a brick wall.

If You Scroll, It Takes a Toll: Managing Your Mind in the Digital Age

03/24/2025

We’ve all been...

A woman stretching in the grass near a tree.

Why Routines Improve Athletic Performance

03/24/2025

Elite athletes don’t...

A woman running in the woods while wearing headphones.

Apple Watches Are the Worst Tech for Athletes: A Mental Game Perspective

03/20/2025

In today’s sports...

Here's an alt tag for the image: Notre Dame student athletes collage. at golden minds

Phones Take Away Speed, Strength and Performance

03/18/2025

How Phones Take...

A picture of the back of a white bag.

Social Media Tanks Self Esteem & Confidence

10/09/2024

How Social Media...

A picture of the back of a white bag.

Life After the Game: Embracing Growth, Change, and New Beginnings

10/09/2024

Motivational Quote:"Fall in...